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has been cited by the following article:

• TITLE: COVID-19 Pandemic and the Verification of Effects of Yoga Intervention Using YouTube on Mental Health and Subjective Happiness of Workers

  AUTHORS: Juri Iwazaki, Koichiro Aoki, Chieko Kato, Keishin Kimura

  KEYWORDS: Yoga, Mental Health, Subjective Well-Being, Statistical Analysis, COVID-19 Pandemic, YouTube

  JOURNAL NAME: Psychology, Vol.12 No.12, December 31, 2021

  ABSTRACT: This study aimed to examine the effects on mental health and subjective well-being of busy workers during the COVID-19 pandemic, through a nine-week period of yoga practice using 30-minute videos on YouTube. A one-way analysis of variance was performed on the data obtained from the control group, the group practicing less than once a week, and the group practicing more than once a week, to examine the changes before the first week of practice and after the ninth week of practice. The results of multiple comparisons using the Tukey method showed that there was a significant difference (p p