Lemoine, P. (2018) Clock Your Bell at Time (Remettez vos pendules à l'heure). Edition In Press, 130 p.

has been cited by the following article:

• TITLE: Insomnia Fighting with Red Led Pulsations

  AUTHORS: Pierre-Alain Grounauer, Bastien Métraux

  KEYWORDS: Insomnia, Sleepiness, SLEAPI, Luminotherapy, Chronorythm

  JOURNAL NAME: Journal of Behavioral and Brain Science, Vol.8 No.11, November 13, 2018

  ABSTRACT: This study shows how and why luminous red pulsations can distract the mind and facilitate sleep by preventing disruptive thoughts and memories. The rgb LED produces a miniature dusk-to-dawn flight device to pass from red at night to white at dawn, potentially followed by luminotherapy. Combined in a single portable device, these luminous parameters are useful in the fight against insomnia through cognitive behavioral therapy CBT.