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Lutes, L.D., Winett, R.A., Barger, S.D., Wojcik, J.R., Herbert, W.G., Nickols-Richardson, S.M. and Anderson, E.S. (2008) Small Changes in Nutrition and Physical Activity Promote Weight Loss and Maintenance: 3-Month Evidence from the ASPIRE Randomized Trial. Annals of Behavioral Medicine, 35, 351-357.
https://doi.org/10.1007/s12160-008-9033-z

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