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Graves, J.E., Martin, A.D., Miltenberger, L.A. and Pollock, M.L. (1988) Physiological Responses to Walking with Hand Weights, Wrist Weights, and Ankle Weights. Medicine & Science in Sports & Exercise, 20, 265-271.
https://doi.org/10.1249/00005768-198806000-00009

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