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American Heart Foundation (2000) Resistance Exercise in Individuals with and without Cardiovascular Disease: Benefits, Rationale, Safety, and Prescription—An Advisory from the Committee on Exercise, Rehabilitation, and Prevention, Council on Clinical Cardiology. Circulation, 101, 828-833. http://circ.ahajournals.org/content/101/7/828/T1.expansion.html
https://doi.org/10.1161/01.CIR.101.7.828

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