Psychology

Vol.5 No.15(2014), Paper ID 50608, 12 pages

DOI:10.4236/psych.2014.515178

 

Effectiveness of Cognitive Therapy and Mindfulness Tools in Reducing Depression and Anxiety: A Mixed Method Study

 

Valerie L. Alexander, B. Charles Tatum

 

Department of Psychology, National University, San Diego, USA
Department of Psychology, National University, San Diego, USA

 

Copyright © 2014 Valerie L. Alexander, B. Charles Tatum et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

 

How to Cite this Article


Alexander, V. & Tatum, B. (2014). Effectiveness of Cognitive Therapy and Mindfulness Tools in Reducing Depression and Anxiety: A Mixed Method Study. Psychology, 5, 1702-1713. doi: 10.4236/psych.2014.515178.

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