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Taylor, A.H, Cable, N.T., Faulkner, G., Hillsdon, M., Narici, M. and Van Der Bij, A.K. (2004) Physical Activity and Older Adults: A Review of Health Benefits and the Effectiveness of Interventions. Journal of Sports Sciences, 22, 703-725.
http://dx.doi.org/10.1080/02640410410001712421

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