Comparison of Nutritional Composition of Bird Egg Varieties Found in Southern Nigeria: A Preliminary Study

This study was aimed at comparing nutrient composition of some bird eggs in their raw and boiled forms. The different varieties were exotic chicken, local chicken, turkey, quail and guinea fowl eggs. The eggs were shelled and their contents (boiled and raw) lyophilized. Standard AOAC methods were used for determination of proximate, mineral and vitamin compositions. Results showed the boiled eggs having higher nutrient concentrations than the raw eggs across all species. Guinea fowl egg had significantly higher (p < 0.05) content of protein, fat and most micronutrients. The eggs were rich in microelements, with guinea fowl egg having the best sodium-potassium ratio (0.66). Turkey eggs had significantly (p < 0.05) higher iron content in the raw and boiled samples (7.2 ± 0.09 mg/100g and 9.6 mg/100g, respectively). This study showed some “less-popular”/underutilized eggs having certain nutrients in significantly greater quantities; hence exploiting these may greatly improve diet quality and nutritional status of consumers.

experience micronutrient deficiencies [1]; 1.9 billion adults are overweight or obese [1] and 161 million children under age 5 are stunted [3]. Among the many causes of malnutrition is the drastic change in food consumption pattern of populations around the world, especially those in rapid nutrition transition with the result that locally available nutrient-dense foods have been replaced by a few foods that are energy-dense [4]. Coupled with this, it has been estimated that in the ecosystem, crops alone supply 95% of dietary energy and protein supplies, while in the animal kingdom only five animal source foods provide micro and macro nutrient [5]. There are however many more animal source foods which should be explored in order to improve food security and narrow the protein gap still persisting in many low and middle-income countries. Among these animal food sources are eggs, fish, snails and insects. The nutrient composition of various foods depends on several factors which include species, breeds, cultivars, ecological factors, post-harvest handling, preservation and storage techniques [4]. Some foods are considered healthy depending on their nutrient content, while others are considered to be unhealthy [5].
Eggs are a relatively cheap and accessible source of essential nutrients and have been consumed by humans for many centuries. According to Pamplona-Roger, egg protein has a biological value (BV) of 1, and is usually used as a reference standard to compare proteins from other sources (whose BV are usually less than 1); eggs provide the most complete protein of any food, together with fats, vitamins and minerals [6]. This means that eggs can be used to solve the problems of protein and micronutrient deficiencies.
Unfortunately, egg consumption is affected by several factors. In some cultures, egg consumption is restricted for women and children [7]. Furthermore, with the increasing prevalence of non-communicable diseases (NCDs) egg consumption is also reduced because of their high cholesterol content. It must however be noted that the exotic hen eggs is the most commonly consumed. There are other egg species which are underutilized that may be beneficial if exploited.
It has been noted that modern agricultural systems have played a key role in reducing diversity in the food system by promoting the use of a particular specie in preference to genetically diverse traditional or farmers' varieties [5] [8]. Consumption of different varieties/breeds/cultivar of food can make significant impact on nutrition and health outcomes [4]. Unfortunately, this has not been the case because of lack of information on the nutritional value of these varieties/breeds/cultivars.
In Nigeria and other parts of the world, eggs are consumed mainly as protein foods but are also widely used in the baking industry. Although chicken eggs are currently most commonly eaten by humans, the eggs from other birds are also used for daily consumption. For example, Japanese quail eggs are gaining popularity in Europe and America, ostrich eggs in South Africa and duck eggs in Asian countries [9]. Some eggs are consumed raw for certain perceived health reasons and this has become quite popular in the recent past. This study is aimed at determining the nutrient composition of exotic chicken, local chicken, turkey, quail and guinea fowl eggs, in order that their potentials can be exploited for nutrition-sensitive agricultural practice, enhance food security and improve nutritional status. Data generated from this study will also contribute to the nutrient composition database useful in the assessment of dietary intake of individuals/population groups, a major prerequisite for solving the problem of malnutrition in developing countries.

Raw Egg Preparation
Shells of the fresh eggs were cleaned, broken and the contents emptied into clean, labelled glass beakers. The raw egg content was then homogenized and frozen at −40˚C. The homogenized raw egg samples were lyophilized with using a freeze-drier (VirTis, Gardener, New York).

Boiled Egg Preparation
The fresh eggs were cleaned, labelled and boiled by putting them in tap water already boiling at 100˚C. The tap water was enough to cover the eggs in the pot.
The eggs were left to boil for 10 mins, immediately after which they were removed and allowed to cool in tap water at room temperature. The different eggs were boiled separately and then shelled after they had cooled. The boiled eggs were placed in clean, labelled beakers and sealed with parafilm prior to undergoing freeze-drying. The boiled, whole (shelled) eggs were mashed and then freeze-dried with a freeze-drier.
All freeze-dried samples were milled to give fine powder, using a laboratory miller (Breville kitchen Wizz BFP650). Milling was done under very low temperature. After milling, 50 g of each of sample (raw and boiled freeze-dried samples) were refrigerated in labelled, air-tight sample glass bottles until ready for analyses.

Estimation of Mineral Elements
The mineral elements were determined using sample digests prepared by digesting completely 5 g of the samples in perchloric and concentrated nitric acid, diluted with deionized water in a 50 ml volumetric flask. Phosphorus (P), Sodium (Na), calcium (Ca), iron (Fe), zinc (Zn) and potassium (K) in the digest were estimated using the Perkin Elmer Atomic absorption spectrophotometer (Model 306, UK) [13].

Estimation of Vitamins
Vitamins A, D, and E were determined using a procedure involving saponification of the samples, solvent extraction and spectrometric determination at specific wavelengths [14]. Riboflavin (vitamin B2) and pyridoxine (vitamin B6) were determined by HPLC after appropriate and controlled acid and enzymatic hydrolysis. Cyanocobalamin (vitamin B12) was extracted by autoclaving in ace-

Statistical Analysis
Mean and standard error of mean were calculated and analysed using the oneway Analysis of Variance (ANOVA) in the Statistical Package for Social Sciences (SPSS), version 20 at 5% significance level; LSD was used for multiple comparisons. Results were expressed as mean ± Standard Error of Mean (SEM).

Proximate Composition and Energy Value of Eggs
The results of the proximate composition and energy value of the five raw and boiled eggs presented in Table 1  0.06% and 18.0% ± 0.15%, respectively) and this was significantly (p < 0.05) higher than the others. Boiled turkey egg had the highest ash content (5.4% ± 0.03%) and this was significantly greater than the others which ranged between 1.7% to 4.0%. Comparing both raw and boiled samples, it was generally observed that the raw eggs had higher moisture content and the boiled eggs had higher dry matter composition.

Vitamin Content
In Figure 2, the vitamin composition in 100 g of the raw and boiled egg samples is recorded. Guinea fowl egg contained significantly (p < 0.05) higher amounts of vitamin A in both the raw (234.9 ± 0.44 mcg/100g) and boiled (312.1 ± 0.52 mcg/100g) samples. Vitamin D was found in trace amounts in all the raw and boiled eggs except in raw exotic chicken egg (60.6 ± 0.25 mg/100g) and local chicken egg (54.4 ± 0.37 mg/100g). Vitamin E was also found in trace amounts in raw and boiled turkey eggs but the other species contained significant amounts ranging between 1.0 to 1.9 mg/100g). Vitamin B 2 mean values were homogenous for all the raw and boiled egg samples except for raw exotic chicken egg (0.5 mg/100g) which was significantly (p < 0.05) higher than the other raw samples.

Discussion
Protein was the highest nutrient in the eggs except in raw and boiled turkey eggs where the lipid content was slightly higher than protein. This is in accordance with most of the researches carried out on different eggs where the protein content is greater than the fat content [15] [16]. However, this partly contrasts with the report of Fakai et al. [17] which reported that all the six raw egg species studied had a higher lipid content than protein ( Table 1). The observed variation may be attributed to differences in study design, analytical methods used, species of bird eggs analysed, and feed composition of the birds.
These results show that eggs are a rich source of protein whether raw or boiled. Being a relatively inexpensive and accessible food, the benefits of consuming eggs of various bird species should be maximized especially by people of the lower economic class. This will help in reducing the incidences of Protein Energy Malnutrition-PEM (which occurs as a result of insufficient protein and energy intake) and facilitate proper development of children, as eggs have been found to contain all the essential amino acids required for growth.
The present investigation further reveals appreciable increase in the quantities of individual mineral elements in the boiled forms of the various egg species ( Figure 1). It has been reported that cooking methods affect the content of micronutrient composition of certain foods [18] [19]. Some studies have shown a decrease in the mineral composition of some foods when boiled [20]. This is not the case with the results from this study probably because eggs are boiled enclosed in their shells and this reduces volatile losses. In a recent study by Siulapwa et al. eggshells have been found to be rich in calcium, phosphorus, sodium, potassium, iron, zinc and magnesium [21]. It is plausible that during boiling, some minerals may be trans located from the eggshell into the albumen. This could be responsible for the increased mineral composition of the boiled egg  samples. Hence, eggs supply an array of important micro and macro elements in significant quantities. This can be employed in combating micronutrient deficiencies such as anemia and rickets, which are prevalent among underdeveloped and undernourished populations. Also, the sodium content of the eggs were high with the boiled eggs having higher values. Excessive sodium intake can be a risk factor for nervous and cardiovascular diseases. Potassium content was slightly lower than sodium but phosphorus content was much higher. Excessive sodium intake can be a risk factor for nervous and cardiovascular diseases but where the sodium-potassium ratio (Na:K) is adequate, this risk is greatly reduced; this has been reported by recent research [22]. Results of this research show the potassium content of the eggs being slightly lower than sodium making the Na:K of the eggs a little greater than one, except for guinea fowl egg (both raw and boiled) which had its Na:K less than one. The American Heart Association (AHA) recommendations for sodium (2300 mg/day) and potassium (4700 mg/day) intake suggest a healthy ratio of about 1:2 (i.e. 0.5) [23]. Only guinea fowl egg had close to this adequate ratio hence, frequent intake of the other eggs may need to be accompanied by intake of other potassium-rich foods (such as banana, potatoes and nuts) in order to improve the Na:K of individuals.
In general, the micronutrient composition for the egg samples is similar to that reported in the USDA database [24]. In the case of vitamin D which was found in trace amounts in all but two raw samples, cooking significantly altered its content in the boiled samples ( Figure 2). This differs from the report of Mattila et al. who studied the retention of vitamin D (25-hydroxycholecalciferol) in yolks of eggs cooked for 10 mins [25]. Vitamin D losses of less than 10% were in that study while spectrometry, which is a more sensitive method, was used in this study), and variations in species of bird eggs used. Vitamin D plays an important role in bone metabolism and is only naturally present in a few foods.
Vitamin A content was higher in the boiled egg samples; this is supported by the results from Musa and Ogbadoyi [20], who noted an increase in the beta carotene content of certain boiled vegetables. In addition to vitamin A, eggs contain lutein and zeaxanthin (carotenoids), which aid in the prevention of macular degeneration [26]; thus, eggs play a major role in maintenance of eye health and prevention of night blindness.
Guinea fowl eggs due to their relatively higher protein and micronutrient content, should be recommended especially for children prone-to or combating PEM and various micronutrient deficiencies. The relatively lower fat content of quail eggs make them healthier for individuals watching their dietary fat intake.
Most of the micronutrients in eggs constitute a good percentage of the recommended dietary allowances; hence eggs contribute significantly in providing adequate diets and maintaining good health.

Conclusion
The results from this study show that apart from the popularly consumed chicken egg, other egg species are also highly nutritious and healthy for consumption. It is recommended that these other less-popular species be incorporated into the diets of both children and adults as they provide most of the essential macro and micro nutrients in significant amounts, both in their raw and boiled forms.