Open Journal of Preventive Medicine

Vol.4 No.5(2014), Paper ID 45870, 8 pages

DOI:10.4236/ojpm.2014.45034

 

The Addition of High Intensity Interval Training Reduces Cardiovascular Disease Risk Factors and Enhances Strength in Active, Healthy Adults

 

Jinger S. Gottschall, Christopher M. Bopp, Bryce Hastings

 

The Pennsylvania State University, University Park, USA
The Pennsylvania State University, University Park, USA
Les Mills International, Auckland City, New Zealand

 

Copyright © 2014 Jinger S. Gottschall, Christopher M. Bopp, Bryce Hastings et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

 

How to Cite this Article


Gottschall, J. , Bopp, C. and Hastings, B. (2014) The Addition of High Intensity Interval Training Reduces Cardiovascular Disease Risk Factors and Enhances Strength in Active, Healthy Adults. Open Journal of Preventive Medicine, 4, 275-282. doi: 10.4236/ojpm.2014.45034.

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